Inika Recipes

Treats and snacking are an integral part of a balanced lifestyle, and so are delicious and nourishing foods. Being able to enjoy food is one of the biggest pleasures in life, and when we approach nutrition with care and excitement, we come one step closer to healing and turning things around for both body and mind. Find inspiration & exciting, natural and nourishing recipes here if you’re trying to bring back enjoyable and balanced nutrition in your everyday lifestyle.

Enjoy,
Inika

All Journals

A life lived to the fullest is a life lived in flow

As a modern holistic wellness brand, we develop our products drawing inspiration from modern scientific breakthroughs, combined with the collective wisdom of humanity’s ancient cultures found across our little Earth. From Ayurveda’s devotion to inner balance and calm, the ancient Greek view of food as medicine and vice versa, all the way to Mesoamerican wisdom on vitality and nature, we stay true to a balanced, holistic approach to health as a means of lifting you up, becoming happier and enabling you to live your best life.